Welcome to my website!
In arriving here, you’ve already taken the first, exciting, and very significant step, towards positive change!
Since we’ll be on this journey together, let me share a bit about myself:
A major part of my working life has involved working in the field of Human Resources – in voluntary, public and private sector organisations, as a chartered member of CIPD (Chartered Institute of Personnel and Development).
I observed, both in my professional and personal life, how an individual’s mind-set can be a hugely significant factor in personal success and happiness and also, how mind-set and self-limiting beliefs can hold someone back in both their personal and working life.
I was always interested in discovering the best way to help individuals to realise their true potential. I believe, when the time was right and ‘the stars aligned’, I discovered Solution-Focused Hypnotherapy.
I took the plunge and signed up with the Clifton Practice of Hypnotherapy (UK) to achieve the Diploma in Solution Focused-Hypnotherapy and the Hypnotherapy in Practice Diploma.
I discovered during my training, that Solution-focused Hypnotherapy was the answer I was looking for. It involves using practical, modern, and well researched strategies to help people make significant, positive changes in their lives in a short period of time.
I now work as a Solution Focused Hypnotherapist both in-person (from my clinic in Donegal, Ireland) and online.
I’m committed to helping each client achieve their goals, and in the process, to realise potential, which they’ve either forgotten they had, or didn’t know they had.
I work with clients experiencing a variety of issues such as stress, anxiety / panic attacks, low mood, sleep issues / insomnia, IBS, phobias, OCD, habits such as smoking / vaping or overeating / weight loss, and improving performance or confidence in specific areas.
It is so rewarding to see a client overcome something that they didn’t think they could, opening up new avenues for them so they can live their very best life!
As a Hypnotherapist I am a registered with AfSFH (Association for Solution Focused Hypnotherapy) and NCH (National Council for Hypnotherapy) (UK)) and also fully insured as a qualified Hypnotherapist.
I am committed to Continual Professional Development, so that I can bring the very best techniques and neuroscience to my practice with clients.
Your privacy is important to me and confidentiality is guaranteed.
