Empowering Positive Change with Solution-Focused Hypnotherapy in Ireland and Northern Ireland. Experience gentle, effective hypnotherapy that helps you achieve your personal goals and lasting transformation. Offering both in-person and online hypnotherapy sessions tailored to your needs.
I practise a particular type of Hypnotherapy, which is Solution-Focused Hypnotherapy.
It is a gentle, yet effective, and enjoyable type of therapy, which combines a number of psychotherapeutic techniques with hypnosis.
It is proven to be highly effective in supporting many different conditions.
The emphasis is on solutions and positive outcomes, rather than dwelling on problems or past difficulties. You do not necessarily need to tell me about issues / problems of the past, as we will concentrate on goals and desired outcomes.
For individuals who are not familiar with hypnosis – I would reassure you that the hypnosis element, is basically a gentle guided relaxation, which helps bypass our conscious / critical thinking, and to access the subconscious mind to facilitate change and reinforce positive thought patterns.
The client is in control at all times and everything will be explained in detail to you throughout. You will be given the tools and understanding to continue with progress during the course of therapy and beyond.
Active participation by the client during the therapeutic course is required to ensure optimal outcomes.
As a therapist I work with clients to empower them to achieve their goals and make lasting changes in their lives, with the benefit of insight from the latest findings in neuroscience.
I work both in-person and on-line. I am based in Buncrana, Inishowen, Co Donegal and can also work effectively online using Zoom or another platform, if better suited to the client.
